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An allergy is an acquired sensitivity of the immune system. This means that the body’s immune system has become sensitive to one or more common, harmless substances in our environment, such as pollen, dust, molds or even food.
This sensitivity causes an immune response, which results in symptoms that range from mild (runny nose... |
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The first step to managing allergies is to identify what type of reaction you’re having, whether it is watery eyes, sneezing or difficulty breathing.
Secondly, try to identify the trigger or the situation, which led to the symptoms. |
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Click on above image to download The Allergy March Book! |
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